Top 5 Natural Acne Remedies | How To Remove Pimples Overnight | Acne Treatment

Top 5 Natural Acne Remedies | How To Remove Pimples Overnight | Acne Treatment :

Acne is a condition that plagues millions of american children and adults.

Most people either live with it or turn to chemical treatments that have side effects or just don’t work at all.

The main cause of acne is clogged pores that lead to bacteria and yeast overgrowth on the skin.

Other factors such as inflammation, hormone fluctuations, and increased cortisol can also exacerbate acne.

The good news is that there are 5 natural acne treatments that work along with acne diet strategies that can help you eliminate acne for good.

Top 5 Natural Acne Remedies

#1 Probiotics (10,000IU to 50,000IU daily)

Take 2-3 capsules 2x daily. Probiotics boost immunity and kill off yeast and bad bacteria.

#2 Zinc (25mg – 30mg twice daily)

Promotes immune function and reduces buildup of DHT to improve skin healing.

#3 Omega-3 Fatty Acids (1000 mg fish oil / cod liver oil daily)

The EPA/DHA in fish oil help reduce inflammation and supports hormone balance.

#4 Tea Tree Oil (Melaleuca alternifolia)

Apply tea tree oil to blemishes morning and night.  Tea tree oil has antimicrobial and anti-fungal properties.

#5 Vitex (160 mg of vitex/chasteberry)

This supplement balances hormones that can reduce acne formation in women.  Also, you may consider GLA found in evening primrose and borage oil for hormone balance.

Bonus Acne Remedies

Make a natural acne treatment face wash by mixing 5 drops of tea tree oil and 1 tbsp raw honey together, then wash face. These are the top acne cures that have been proven effective time and time again.

If you can follow the above plan you’re sure to see results.  In addition, if you have struggled with acne for a long time you may also have scarring and there are natural treatments for acne scars as well.

Natural Acne Scar Treatment

To naturally heal acne scars make a paste of raw honey, lavender essential oil, tea tree oil and frankincense oil.

2 tsp raw honey

3 drops lavender oil

3 drops tea tree oil

3 drops frankincense oil

Wash your face, dry then apply the paste an hour before bed.  Then right before bed rinse off.  By following these steps you can see great results in getting rid of any sign of acne forever!

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Source by :draxe.com and google images 

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