Information About Intimate Hygiene
Intimate Hygiene: The 6 organs of women – very delicate and sensitive area, which requires a notable gentle care. Therefore, it is a major choice of detergent. Specialist warns that you cannot use soap too often. For daily use is best to choose a unique means for intimate hygiene.
What is the use of funds for personal hygiene?
Traditionally, doctors recommend refraining from using ordinary soap for hygiene genitals. There are several reasons:
Soap desiccate tender mucous membranes and may cause wounds;
Because of this alkaline pH cleanser changing the environment, which leads to a change in the microflora and the possible increase in the number of pathogenic and conditionally pathogenic microorganisms.
Perfume additives in soaps can irritate the genital area.
That is why gynaecologists usually recommend not to use soap more than twice a week and the other days limited to washing the genitals clean, warm water. But this limitation does not apply to special detergents, which are composed of lactic acid, protects against irritation.
Special intimate hygiene products allow properly and safely clean the skin in this area, as well as protection against unpleasant odour.
Also, manufacturers are trying to pH means for intimate hygiene is not different from the level of acidity in the vagina. This preserves the normal microflora of the genital organs and preventing dysbiosis.
In what forms releasing funds for personal hygiene
Modern facilities for the care of intimate areas produce different usable form. They can be combined with each other.
Gel for intimate hygiene. This detergent in emulsion form with lactic acid and components used for a health maintenance intimate sphere. Use this gel is very simple, it is necessary to squeeze out a little bit on the hand, mix with water and apply on the skin and mucous membranes. Then, wash it thoroughly.
Intimate soap. It is gentler on the skin than conventional soap because of the addition of lactic acid and anti-inflammatory herbal components. Such an agent should not contain dyes and substances which can adversely affect the vaginal microflora of the mucous membranes. But to apply it every day still not worth it.
Mousse or foam. They are designed to care for very sensitive skin. They gently cleanse gently and do not cause dryness and maintain normal microflora. Before using the mousse should be a good shake, and then click on the dispenser to get the right amount of foam.
Wipes . A Very convenient invention that will help freshen up if you can not wash, for example, at work. Wipes impregnated with a special liquid, which contains useful plant extracts and lactic acid. It has no harmful additives and alcohol. Therefore, these wipes gently cleanse without drying the mucosa and causing irritation. They do not take up much space in your purse and help in any situation feel confident.
Intimate cream. It is designed to prevent irritation and soothe the skin. Such means is recommended to apply before a swim in any water bodies, even a swimming pool. You can also use them instead of lubricants.
Deodorant for personal hygiene. This perfume tool that will help overcome the unpleasant smell from the vagina, sometimes associated with dysbiosis. It is not able to lead the microflora in the order; it can be sprayed onto the skin or clothes after a shower.
Terms of selection means for intimate hygiene
The modern cosmetic industry offers tools for personal hygiene for all tastes so you can pick up something you are best suited. In any case, it should be as natural and high quality. Also, we must remember:
With increased vaginal moisture, which happens more often during ovulation and menstruation, it is necessary to choose cosmetics that supports an acidic environment.
If concerned about the dryness of the vagina, which often occurs before menopause or cycle disorders, better to choose the most neutral means.
Those who suffer from dysbiosis, you should choose products with antiseptics to help restrain the growth of pathogenic organisms.
To buy means for intimate hygiene is possible only in specialized cosmetic stores or pharmacies. This will significantly reduce the likelihood of acquiring a fake. Also, such outlets usually comply with rules of storage, which increases the safety of the products.
It is important that a means for intimate hygiene contain lactic acid. Normally, it produced by bacteria that live in the vagina. This substance stimulates the growth of beneficial microflora and inhibits pathogenic.
When choosing makeup, the more intimate, you need to carefully study its composition. In a good tool should be a minimum of preservatives and flavourings. If the ingredients are listed fuzzy, for example, using incomprehensible codes can determine the flavour by the smell. If the flavour is sharp and strong – the manufacturer did not regret fragrances. A too long shelf life more than a year, indicating the presence of preservatives in the product. Also, be sure to check the ph. If you plan to use the facility every day, it must have a neutral or slightly sour reaction.
In addition to lactic acid, the funds for personal hygiene may contain a number of useful additions:
Sage extract – excellent antiseptic, which is suitable sensitive skin prone to irritation;
Calendula extract well removes redness, eliminates the inflammation of the skin;
Chamomile extract relieves itching and burning, helps to heal wounds in the mucous membranes and skin;
Aloe vera moisturizes the skin, prevents irritation, has a calming effect;
Panthenol – excellent moisturizing and healing agent, stimulates regeneration of damaged skin and mucous membranes;
Vitamin D – helps moisturize, heal and soothe the skin.
When selecting funds for personal hygiene in different forms to be considered different criteria.
Choosing a solid soap should give preference to a product of white or pale shades. Also, it should contain moisturizing ingredients.
The good gel should not completely foam, and its pH should be above 5.0. The gel and mousse are not permitted content artificial dyes and perfumes.
The cream should also be the most natural ingredients to nourish and moisturize the skin. The shelf life of a good product cannot be longer than 12 months.
Harm means for intimate hygiene
In recent years the popularity of funds for personal hygiene is gradually increasing. In many respects, it is a merit-quality advertising, persuasive in their favour. But it is undeniable that they are much safer, and traditional soaps are better adapted to care for it is a gentle skin and mucous membranes of the genitals. However, regular use of these funds brings some dangers.
Firstly, excessive activity in the care of intimate areas is often more dangerous than a complete disregard for hygiene. In normal vaginal flora is a perfectly balanced ecosystem. Bacteria living there, get along well with each other. This activity of beneficial bacteria helps to maintain an optimal level of acidity, which inhibits the excessive growth of conditionally pathogenic and pathogenic to create unfavourable conditions. Too intense cleansing violates the delicate balance and can lead to goitre, change the acidity and the proliferation of harmful microorganisms. Partly solve this problem helps to add lactic acid in products for personal hygiene. But it is better not to abuse them, and do not use every day.
Second, women often try using hygiene products for intimate areas to solve the problem of bad breath. You have to understand that this is not a cure, but merely cosmetic. Bad breath is most often caused by vaginal dysbiosis, and intensive washing may even exacerbate it. In such a condition, it is better to visit a doctor and listen to his advice.
Approximately 70% of women at least once in their lives suffered from vaginal candidiasis, and at 40-50%, it has a relapsing course. Many doctors attributed frequent exacerbations of the disease is excessive hygiene. Women try using a detergent to destroy the fungus and kill along the way normal vaginal microflora, which protects the body.
It is important to comply with a measure in everything, even in health, and to remember that cleaning products are not substitutes for a full treatment.
Creams
As for creams for intimate hygiene, it is the very doubtful invention. He must eliminate dryness after using soap or irritation from an uncomfortable lingerie. Is not it easier to wash and choose comfortable clothes, right? However, some tools were quite popular among women; it is a cream-care “Intimate” by Benita-Vitex (about 50 rubles). And Femi Nelle Soothing Intimate Cream from Oriflamme (about 120 rubles).
Well-chosen tools for personal hygiene will help avoid irritation of the skin lesions and genital mucosa after washing. But they are not a cure and does not treat goitre or thrush. Also, we must not forget about the correct choice of underwear and modern rooms gynaecologist.
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